top of page
Deborah Jayne
ReWild Yoga
Short Techniques in Nature
Grounding, connects heart & womb, fire & water, heaven & earth
Grounding, nourishing, great point for athletes or if you have tired legs
Grounding, balancing, encourages energy flow through the meridians. Especially good for liver & spleen
Anger & frustration sit in the liver, release these emotions with this simple technique, and free up your energy for motivation & creativity!
bottom of page