I wanted to share with you a simple, and I've found, very powerful practice, from my Feminine Magic studies with Seren Bertrand (she's fantastic, look her up!)
It's important to remember that we are all magic and to reclaim it. Throughout your day, no matter what you are going through, repeat the mantra
"THIS IS MY MAGIC."
If you attract something good into your life, remember - "THIS IS MY MAGIC."
If you have the privilege to see a beautiful sunrise or sunset, remind yourself - "THIS IS MY MAGIC."
If someone does something nice for you, tell yourself - "THIS IS MY MAGIC."
It's YOUR Magic that attracts these beautiful things into your life!
EQUALLY, IF NOT MORE IMPORTANTLY
When you face challenges, repeat to yourself - 'THIS IS MY MAGIC’
When you're in a difficult situation , remind yourself - 'THIS IS MY MAGIC’
When you are feeling stressed, angry, upset. tell yourself - 'THIS IS MY MAGIC’
Difficulties and challenges, and yes, even trauma... particularly trauma, are the soil that feeds our growth...We can't change what happens to us, but we can choose if we want it to make us a stronger and better human being.
That is where our real magic lies if we allow ourselves to open to it.
Nobody grows into their full potential by drifting through life and having only pleasant things happen to them. The Universe is always working in our favor, even if it doesn't always feel like it.
There is a sign for us in every experience and emotion. Perhaps we need to release something? Change direction? Build stronger boundaries? Give more attention to something important to us. Put our needs first?
There is always a lesson to learn, and always the potential to tap into more of our magic
EVERYTHING GROWS STRONGER THROUGH PRESSURE
The most potent herbs grow in the harshest conditions.
Our bones get stronger through weight-bearing
Our muscles build when we train them
Our heart opens when we grieve
We find resilience through practices that put pressure on our awareness, focus, and concentration
We grow through challenge
Our greatest potential for truth, authenticity, and magic lies in the situations and experiences that are most difficult for us.
Repeating the mantra 'THIS IS MY MAGIC' creates a vortex. A protective field of awareness and higher consciousness. It reminds us to stand in our power, to learn and grow, no matter what we are going through
Debs x
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