Deborah Jayne
ReWild Yoga
Winter/Water Element
4 week online course
This course is closed, if you are interested in future courses relating to the Five Element and the seasons, you can subscribe here
A 4-Week Introduction to the Water Element and Winter Energy, 18 Nov - 18 Dec
As we enter Winter, we step into the enchanting realm of the Water Element. This season evokes a variety of feelings—some revel in its cozy embrace, while others find it a bit challenging. With shorter days and longer nights, Winter invites us to look deeply within ourselves. This can often be uncomfortable, but it is essential for our growth, helping us release what no longer serves us and preparing us for the renewal that Spring brings.
Winter is our seeding time—a period of darkness, stillness, and silence, during which we can delve deeper into our inner worlds and uncover our untapped potential. Imagine spending hours in the gentle glow of a candle, meditating and contemplating in the peaceful dark. This quiet space allows us to connect with our inner wisdom and embrace the magic of this season.
During Winter, the veils between worlds are thinnest, creating an opportunity to tap into powerful energies. The Water Element embodies this essence, inviting us to embrace its yin qualities and feminine energy. It urges us to slow down and turn inward, encouraging us to explore the depths of our emotions and intuition. In this stillness, we can uncover hidden wisdom that guides us toward self-discovery and transformation.
As we navigate this sacred time together, we’ll remember that the power of Water not only nurtures life but also reveals the deeper currents of our existence. Join me in this exploration, and let the journey unfold!
Includes:
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Weekly videos
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Short Kundalini Classes
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Yin Yoga
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Meditation
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Breathwork
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Energy Medicine Techniques
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Acupressure
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Tips & ideas for essential oils, nutrition, teas etc​
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You can complete this course in your own time and all videos are dowloadable for you to keep