Deborah Jayne
Sylvara Where Wildness Meets Wellness
Guiding women back to their wild wisdom through nature,
breath, and movement.
“To feel the breath of wildness come into your body is to reclaim your natural wholeness” Mary Reynolds Thompson
Hi, I'm Deb
I created Sylvara as a gateway back to the sacred.
As a breathwork practitioner, forest guide, yoga teacher and energy medicine practitioner, I curate transformative experiences for women seeking depth, presence, and reconnection in an increasingly noisy world. Drawing upon the intelligence of nature, the power of breath, and ancient elemental wisdom, I guide journeys that awaken clarity, vitality, and inner knowing.
Nature is more than a landscape—it is a living sanctuary, a place where the soul remembers its true rhythm. Within its stillness, we rediscover our intuition, reclaim our energy, and reconnect with the wisdom that exists beyond words.
My work weaves together nature immersion, breathwork, meditation, movement to create experiences that feel both grounding and transformative. Each offering is an invitation to step away from the demands of daily life and into a space of restoration, beauty, and conscious renewal.
Sylvara is where wild nature meets inner awakening—a place for women to root deeply, rise gracefully, and return to their essence.
I am passionate about helping women reconnect with their wild wisdom, honour their natural rhythms, and deepen their relationship with nature. Through practices including Sylvara Breathwork & Meditation, Kundalini Yoga, the Wim Hof Method, Forest Bathing, Energy Medicine, Five Element teachings, and Nature Retreats, I offer opportunities for healing, growth, and transformation.
Offerings
"An experience you will never forget!
Not only did Debbie help me and others to feel peace, healing and happiness but she it’s truly the kindest and most caring person!
She makes the experience even more special by showing her passion for her teachings and care for everyone there! Highly recommend!" - Jaycie
"Debbie, you are an amazing vibrant spirit!! Thank you for sharing your positive energy, and love with us. You are a generous, kind and fierce person. You created a wonderful atmosphere for the group as well as respecting everybody's pace without any judgement. We love you"
- Joe and Eliana
