I'm Debbie, a Yoga and Qigong instructor and Energy Medicine practitioner from Wales, UK, now residing in Grainau/Garmisch in Southern Bavaria.

 

I'm passionate about inspiring others to live vibrant, joyful lives. In the crazy, fast-paced world, so many of us feel disconnected. Seperate from others, from nature, and even from who we truely are. it’s easy to feel disconnected — from others, from nature, and even from ourselves. A lot of us have lost touch with our inner wisdom and intuition. But the good news is, we’re living in a time where ancient knowledge is still available to us, and new science is proving what these traditions always knew.

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I've spent my life exploring and finding my own path. When Western medicine didn’t quite work for me, I turned to the old ways — movement, nature, meditation, self-reflection, and sound. These practices helped me heal from anorexia, bulimia, self-harm, OCD, and addiction. They’ve become a solid foundation for my health, growth, and well-being.

Now, I want to share what I’ve learned with as many people as I can!

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I specialize in Kundalini, Hatha, Yin Yoga, Qigong, Energy Medicine, Breathwork, Meditation, and the Five Elements. My classes focus on reconnecting with nature and aligning with our natural rhythms — the circadian and seasonal cycles that are key to our well-being. In my classes, workshops, and retreats, we explore simple yet powerful lifestyle changes that support health, improve relationships, enhance sleep, and reduce stress. Working with these universal forces helps us tap back into the beauty and magic of life.

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Can’t wait to share these practices with you!

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Debs